Matthew stays well by sticking to a steady routine comprised of all the recommended preventive measures. But he’s also doing the right things to take care of his mental well-being too, by reading the book Self Analysis.
Use the processes in Self Analysis for as little as half an hour a day for two weeks, and you can markedly raise yourself on the Emotional Tone Scale and pull yourself out of almost anything.
Scientologists @home showcases the many people across the globe who are staying safe, staying well and thriving in life.
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Scientologists @life is a series of self-shot videos created by Scientologists to connect with and inspire others across the globe. The platform provides a glimpse into the many ways everyday people around the world are using Scientology technology to learn more, create more and keep thriving in all aspects of their lives. See how Scientologists apply Scientology principles every day, whether they’re at their local Churches, at work or at home.
