Ruo-Tong has a lesson to teach—simple ingredients sometimes make the most spectacular treats. The example she uses is the easy-to-prepare, subtly flavored, sweet mochi. This delicious dessert recipe can provide bone-strengthening calcium, blood-pressure-lowering potassium and energizing B vitamins, so Ruo‑Tong files it under The Way to Happiness precept “Take Care of Yourself.
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