Tom used this time to build a gym at home and start working out. He knows not to overload muscles and risk injuries, so he stresses the importance of building up on a gradient. Whatever you may be working to improve, taking it on a gradient is the secret to success—one of the valuable lessons in The Technology of Study course from The Scientology Handbook.
The Technology of Study is one of 19 free Scientology online courses based on principles from The Scientology Handbook.
Scientologists @home showcases the many people across the globe who are staying safe, staying well and thriving in life.
MORE INFORMATION
Scientologists @life is a series of self-shot videos created by Scientologists to connect with and inspire others across the globe. The platform provides a glimpse into the many ways everyday people around the world are using Scientology technology to learn more, create more and keep thriving in all aspects of their lives. See how Scientologists apply Scientology principles every day, whether they’re at their local Churches, at work or at home.
